We say: This Beurer Wake Up to Daylight lamp has been a lifesaver for me. Its slimline design, thanks to LED technology, is equipped with various light and sound settings that support the sleep rhythm. The WL50 from Beurer allows you to fall asleep naturally and wake up gently with simulations of sunrise and sunset. ![]() They say: Gone are the days of a noisy alarm abruptly tearing you from your sleep. The Beurer WL50 Wake Up to Daylight Table Lamp Beurer WL50 Wake Up to Daylight Table Lamp It is your much-needed beauty sleep, after all. This product looks great and is definitely worth the investment. There are multiple light settings - blue for alertness and warm (sunset) glows for going to sleep. The price is easier to swallow, as it’s complete with DAB radio, Bluetooth and alarm settings galore. Despite the steep price tag and overwhelming techy look of it, the Lumie Bodyclock Luxe is surprisingly easy to use, and comes in a new pleasing sage green - chic! The different buttons are self-explanatory (although a complete guide comes with it) and I had my whole morning wake-up routine sorted within about five minutes. ![]() I’ve seen the Insta-worthy Lumie products everywhere so was excited to try one out. So I’ll take any help to get up early in the morning while it’s still dark. We say: I’ve been considering getting one of these for a while now - and when better to take the plunge than in the dark, miserable depths of January? Plus there’s the whole health kick thing too. No more jarring alarm sounds or scrolling your phone first thing! Waking with light boosts energy, productivity and mood. ![]() They say: Bodyclock Luxe 750DAB is an alarm that mimics the light and colour of a real sunrise to wake you up gradually and more effectively. The Lumie Bodyclock Luxe 750DAB Lumie Bodyclock Luxe 750DAB It’s a worthy investment if you have the funds. Simply reset the alarm for a lie-in at the weekend. Before you know it, you’ll have nodded off. The sunset simulation gradually decreases the light slowly over your preferred length of time - I opt for roughly 25 minutes while I read (sounds are optional). Not only is it brilliant at getting you up and out in the morning, but it’s also lovely to switch off to in the evenings. I like the subtle bird chirping melody that evokes waking up in my hometown in the Yorkshire countryside - far nicer than the rumblings at dawn on bin collection day in Clapham. And you can choose between natural sounds or the radio. It’s much less abrupt than an iPhone alarm, which I would snooze continually. This stimulates your natural wake-up system while your body is still asleep. ![]() The lamp starts waking you with a soft red hue that gradually increases to orange, until your room is illuminated in a bright yellow glow. I’m a 6am gym goer and I religiously make it each morning because of the clever natural sunrise provided by Philips. I have even persuaded my boyfriend to have one on his bedside table so I can continue to reap the benefits when I stay there. I originally scoffed at the idea of using a sunrise and sunset-simulating lamp to wake up and wind down. We say: A pricey lamp may not be on your most recent list of must-haves, but this one should be. The Philips Sleep and Wake-up Light with Relax Breath The Relax Breath light-guided wind-down feature helps you to ease into a deep sleep while the sunset simulation calms the senses. They say: Clinically proven to improve general wellbeing after waking up, 92 per cent of users find it easier to get out of bed in the morning. Philips Sleep and Wake-up Light with Relax Breath Browse our edit of the best sunrise alarm clocks to curb any dark feelings, and your remaining dark winter mornings too. We’ve hit the third Monday in January - also known as Blue Monday, supposedly the most depressing day of the year.
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